At a recent workshop, a student expressed the best “Ah Ha!” moment I’ve heard in a long time. She said, “I just realized that the nervous system is actually a…thing!” With all of the attention being given towards emotional regulation in working with horses, we tend to associate the nervous system with just what is regulating emotional states. We forget that the nervous system is arguably one of the most important systems within the body! I really appreciated her sharing the mindset shift she experienced, and I realized it’s a great topic to discuss.
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AuthorAmy Williams, founder of the LISTEN Approach, lifelong horsewoman, and ambassador for Christ. Archives
January 2025
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