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<channel><title><![CDATA[Peak Performance & Wellness Solutions, LLC* - Blog]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Sun, 20 Sep 2026 19:42:04 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[REbalancing the Hyoid]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/rebalancing-the-hyoid]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/rebalancing-the-hyoid#comments]]></comments><pubDate>Sat, 19 Sep 2026 20:20:55 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/rebalancing-the-hyoid</guid><description><![CDATA[&#8203;Could this small bone be the missing link to your horse's health and performance???Let's talk about the Hyoid!Hyoid Apparatus (Bone)The hyoid apparatus is a wishbone/y-shaped group of bones that is commonly referred to as the hyoid. It attaches to the skull and provides connections for several muscles, including the tongue. Fascia trains that connect from the hyoid can move the hind end all the way to the hock!What types of issues might you see if a horse&rsquo;s hyoid is out of alignment [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;Could this small bone be the missing link to your horse's health and performance???<br /><br />Let's talk about the Hyoid!<br /><br />Hyoid Apparatus (Bone)<br />The hyoid apparatus is a wishbone/y-shaped group of bones that is commonly referred to as the hyoid. It attaches to the skull and provides connections for several muscles, including the tongue. Fascia trains that connect from the hyoid can move the hind end all the way to the hock!<br /><br />What types of issues might you see if a horse&rsquo;s hyoid is out of alignment?<br />- Breathing difficulties<br />- Head tilting<br />- Restrictions in the front limbs<br />- Restrictions in the hind end<br />- Cranial Shear<br />- Asymmetry in the scapula<br />- Swelling under jaw<br />- Difficulty using a bit<br />- General reactivity in the head<br /><br />The hyoid is a critical little bone that can truly affect the entire body. In fact, some of the muscles that attach to the hyoid also extend upwards to the horse&rsquo;s skull (occipitohyoid) and downward to the sternum (sternohyoid and sternothyroid), and the scapula or shoulder blade (omohyoid).<br /><br />The hyoid bones are VERY SMALL and FRAGILE. We should never, ever utilize the tongue to rebalance the hyoid. This is a very dangerous method and can cause the hyoid to break.<br /><br />It is best to use the LISTEN Approach Equine Craniosacral to help the hyoid bones find their balanced, neutral position. Then, we will enable the horse to work on the hyoid themselves with indirect stimulation.<br /><br />The hyoid can be presented as a multi-directional shear, similar to the sphenoid. It can be lower in the left/right, shifted to the left/right, or shifted cranial/caudal.<br /><br />**Dental work will almost Always cause the hyoid to become out of alignment. **<br /><br />The hyoid bone can be fractured. Signs may include head shaking, reluctance to accept bit, inability to fully mobilize jaw, very reactive to touching the ear, drooping of ear or lip. A veterinarian should always be consulted if this is suspected.<br />Watch the video below to learn the first step in rebalancing the hyoid with the LISTEN Approach.<br />&#8203;<br /></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/eqJvdScDQLs?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[​Three Gateways to Sound, Healthy Horse]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/three-gateways-to-sound-healthy-horse]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/three-gateways-to-sound-healthy-horse#comments]]></comments><pubDate>Sun, 13 Sep 2026 19:27:54 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/three-gateways-to-sound-healthy-horse</guid><description><![CDATA[ There are essentially three primary gateways responsible for a healthy horse:Cervical Plexus, Brachial Plexus, Lumbosacral PlexusStarting at the head, the Cervical Plexus, then moving to where the neck ties into the shoulders with the Brachial Plexus, and finally where the lumbar and sacral spines meet at the Lumbosacral Plexus.These three areas not only encompass the spinal cord, but they also are the three key areas of articulation along the axial skeleton. AND, they also are major intersecti [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:185px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.horseandriderhealing.com/uploads/1/3/0/3/130352997/published/unnamed-8.jpg?1789327856" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><span style="color:rgb(123, 140, 137)">There are essentially three primary gateways responsible for a healthy horse:</span><br />Cervical Plexus, Brachial Plexus, Lumbosacral Plexus<br />Starting at the head, the Cervical Plexus, then moving to where the neck ties into the shoulders with the Brachial Plexus, and finally where the lumbar and sacral spines meet at the Lumbosacral Plexus.<br /><br />These three areas not only encompass the spinal cord, but they also are the three key areas of articulation along the axial skeleton. AND, they also are major intersections for the majority of nerves in the body.<br /><br />Nerve plexuses are complex networks of interwoven nerves in the peripheral nervous system. Nerve plexuses are weblike networks of nerves that are formed from the proximal segments of spinal nerves and function to organize nerve signals.&nbsp;<br />&nbsp;<br />&nbsp;Gateway #1- The cervical plexus is a network of ventral branches from the upper cervical spinal nerves that provide sensory and motor innervation to the upper neck, throat, and peri-laryngeal structures. Indications of dysfunction include reactivity in the poll/ear area, chronic TMJ pain, difficulty maintaining collection, reactivity when asked to bend laterally. There are 5 nerves in this gateway:<ul><li>Ansa Cervicalus Nerve</li><li>Great Auricular Nerve</li><li>Lesser Occipital Nerve</li><li>Phrenic Nerve</li><li>Transverse cervical nerve</li></ul> &nbsp;<br />Gateway #2- The brachial plexus contains the nerves that supply the motor/sensory nerves to the muscles and associated structures (joints, ligaments, etc.), and skin of the forelimb and hooves. Indications of dysfunction include forelimb weakness, stumbling, reactivity when being girthed, in ability to bring leg forward , short striding, reactivity to touch. There are 15 nerves in this gateway:<ul><li>Median Nerve</li><li>Ulnar Nerve</li><li>Dorsal scapular Nerve</li><li>Long thoracic Nerve</li><li>Thoracodorsal Nerve</li><li>Axillary Nerve</li><li>Lateral thoracic Nerve</li><li>Lateral cutaneous Nerve</li><li>Lower subscapular Nerve</li><li>Suprascapular Nerve</li><li>Musculocutaneous Nerve</li><li>Cranial pectoral Nerve</li><li>Radial Nerve</li><li>Medial pectoral Nerve</li><li>Lateral pectoral Nerve</li></ul> &nbsp;<br />Gateway #3- The lumbosacral plexus is the network of nerves that supply communication to the glutes, hamstrings, gaskins, and distal hind limbs. Indicators of dysfunction include toe dragging/scuffing, weak push, difficulty backing straight.<br />There are 6 nerves in this gateway:<ul><li>Femoral Nerve</li><li>Iliohypogastric Nerve</li><li>Ilioinguinal Nerve</li><li>Lateral femoral Nerve</li><li>Obturator Nerve</li><li>Genitofemoral Nerve</li></ul> &nbsp;&#8203;<span style="color:rgb(123, 140, 137)">It is all about the big picture. With the LISTEN Approach, I provide a Christ-centered approach to holistic equine care so that horses with mystery lameness, chronic pain, and behavioral issues experience healing from the inside out.</span><br /><br /><span style="color:rgb(123, 140, 137)">&nbsp;Blessings,</span><br /><span style="color:rgb(123, 140, 137)">Amy</span><br /><strong style="color:rgb(123, 140, 137)">Peak Performance &amp; Wellness Solutions</strong><br /><em style="color:rgb(123, 140, 137)">A Christ-centered approach to holistic equine care.</em><br /><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Bridging the gap]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/bridging-the-gap]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/bridging-the-gap#comments]]></comments><pubDate>Sat, 12 Sep 2026 18:57:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/bridging-the-gap</guid><description><![CDATA[       In today's world, there seems to be two very extreme ends of the spectrum. Horses are not exempt from this&hellip; especially in the wellness arena.&nbsp;So where do I fall on this spectrum of extreme equine beliefs???I like to consider myself as &ldquo;Bridging the Gap&rdquo;. I am a horse owner and competitor myself. I understand and acknowledge that horses in work are athletes. But, I am also an Equine Professional Specializing in Wellness. I understand that there are a lot of horses b [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.horseandriderhealing.com/uploads/1/3/0/3/130352997/published/dsc-5125.jpg?1789239493" alt="Picture" style="width:216;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">In today's world, there seems to be two very extreme ends of the spectrum. Horses are not exempt from this&hellip; especially in the wellness arena.<br />&nbsp;<br />So where do I fall on this spectrum of extreme equine beliefs???<br />I like to consider myself as &ldquo;Bridging the Gap&rdquo;. I am a horse owner and competitor myself. I understand and acknowledge that horses in work are athletes. But, I am also an Equine Professional Specializing in Wellness. I understand that there are a lot of horses being asked to do things their bodies cannot do, and so many horses will keep trying until they just cannot any longer.<br />&nbsp;<br />With all bodies, there will always be a degree of discomfort. There will always be a direction or certain movement that is more challenging for certain individuals than others. There will always be asymmetries that exist in the body. Some that are present from birth and some that are acquired from compensation patterns. Does this mean that no horse should be ridden who exhibits any or all of these? Not in my opinion. It means that the horse needs help. It needs support and facilitation of the inherent healing God provides all living beings.<br />&nbsp;<br />This support should include proper nutrition, training, saddle fit, hoof care, dental care, veterinary care, and whole horse bodywork. Does this mean I am an advocate for painful horses being worked? No. There is a difference in pain and discomfort. Pain is an indicator of dysfunction in the body. It is used to protect the body and prevent further injury. Discomfort is an indicator of tension (muscle/fascia), a structural weakness, OR maybe just a challenging day. Horses are sensitive to changes just like we are. Sometimes we wake up and just don&rsquo;t feel 100%. Sometimes they don&rsquo;t either. Even something like a weather shift can create stress in the horse&rsquo;s digestive system and create some discomfort that presents as a subpar ride or performance.<br />&nbsp;<br />So, while I am here &ldquo;Bridging the Gap&rdquo;, I will continue to be pro letting the horse have a voice and always defaulting to investigating possible pain first if a horse is performing subpar. At the same time, I will also continue to advocate for growing stronger athletes with healthy and correct bodies that are able to perform as partners for many years to come.<br />&nbsp;<br />It is all about the big picture. With the LISTEN Approach, I provide a Christ-centered approach to holistic equine care so that horses with mystery lameness, chronic pain, and behavioral issues experience healing from the inside out.<br /><br />&nbsp;Blessings,<br />Amy<br /><strong>Peak Performance &amp; Wellness Solutions</strong><br /><em>A Christ-centered approach to holistic equine care.</em><br />&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[10 Minutes to a Healier Horse]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/10-minutes-to-a-healier-horse]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/10-minutes-to-a-healier-horse#comments]]></comments><pubDate>Thu, 03 Sep 2026 17:02:57 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/10-minutes-to-a-healier-horse</guid><description><![CDATA[A few years ago, I heard Jec Ballou state that she believes in a &ldquo;Loosen-up phase&rdquo; when working with a horse. During this phase, the horse is doing 10 minutes of continuous walking. From there, you move into a warm-up phase of about 15 minutes&nbsp; ( combination of walk, trot, lope) before moving into working on specific maneuvers. This sounded interesting to me and I began to implement it in my workout sessions with my horses.The goal of the first 10 minutes of walking is to increa [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">A few years ago, I heard Jec Ballou state that she believes in a &ldquo;Loosen-up phase&rdquo; when working with a horse. During this phase, the horse is doing 10 minutes of continuous walking. From there, you move into a warm-up phase of about 15 minutes&nbsp; ( combination of walk, trot, lope) before moving into working on specific maneuvers. This sounded interesting to me and I began to implement it in my workout sessions with my horses.<br /><br />The goal of the first 10 minutes of walking is to increase the synovial fluid in the joints. The increase in synovial fluid helps the joint move smoother and bathe the cartilage by lubricating it. The bathing concept is called weeping. It provides moisture and lubrication to the cartilage but also contains phagocytic cells that rid the joint cavity of cellular debris and bacteria.<br /><br />Have you heard the term motion is lotion? Well, it is true!<br />After implementing the 10 minute Loosen-Up walks, I began to see a huge improvement in the rehabilitation of my horses. I feel it was a valuable piece of their rehab program.<br /><br />So, I challenge you to try it. Put on a watch (preferably a regular old dumb watch), and time yourself walking your horse for 10 minutes at the start of your workout. This is for groundwork OR riding.<br /><br />Even if your horse is on 24/7 turnout, this is important! Most horses are standing around, so they still need these 10 minutes of continuous walking to prepare the joints for work.<br /><br />Adopting this practice will pay big rewards for your horse. It is also a great time to breath, focus on your goals for the session, and pray.<br /><br />Blessings,<br />&#8203;Amy<br /></div>]]></content:encoded></item><item><title><![CDATA[Energy is more than woowoo...]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/energy-is-more-than-woowoo]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/energy-is-more-than-woowoo#comments]]></comments><pubDate>Wed, 10 Dec 2025 17:40:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/energy-is-more-than-woowoo</guid><description><![CDATA[ Electromagnetic Energy FieldHave you ever felt someone walk into a room? You didn't see them but something just felt different.&nbsp;Or, maybe you've felt when someone was having a bad day. They hadn't spoken a word yet but you could sense that something was off.What is it that you&rsquo;re feeling? It is their Electromagnetic Energy Field.&nbsp;&#8203;Your electromagnetic field, or energy field, is the energy that flows through and around your body &hellip; this can also be thought of as an au [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:416px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.horseandriderhealing.com/uploads/1/3/0/3/130352997/published/listening-to-horse.jpg?1765388644" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">Electromagnetic Energy Field</span></span><br /><span><span style="color:rgb(68, 71, 70)">Have you ever felt someone walk into a room? You didn't see them but something just felt different.&nbsp;</span></span><br /><span><span style="color:rgb(68, 71, 70)">Or, maybe you've felt when someone was having a bad day. They hadn't spoken a word yet but you could sense that something was off.</span></span><br /><span><span style="color:rgb(68, 71, 70)">What is it that you&rsquo;re feeling? It is their Electromagnetic Energy Field.&nbsp;<br />&#8203;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Your electromagnetic field, or energy field, is the energy that flows through and around your body &hellip; this can also be thought of as an aura.</span></span><br /><span><span style="color:rgb(0, 0, 0)">Our heart is the source of this electromagnetic energy field that radiates in concentric circles several feet around our physical bodies. Horses also have this same electromagnetic field.<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">Amazingly, the energy field of a horse is 5 times stronger than that of a human. This means they can detect shifts in energy much earlier than we can &hellip; but you already knew that!&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">This is why horses are such amazing healers. They are very in tune with their own bodies, but they are also very aware of the energy fields that are being projected at them.&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">This is also why horses are involved in so many types of therapy and recovery programs. They respond to you based on the energy you are projecting&hellip;whether or not you realize it. They will mirror your energy.<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">Ok, I know what you left brain thinkings are processing right now. Is this some woo-woo kind of stuff she is talking about?&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Nope! There is actual science behind it!</span></span><br /><span><span style="color:rgb(0, 0, 0)">In fact, the Heartmath Institute is dedicated to understanding just that. In one study, they set-out to answer those very questions:</span></span><br /><span><span style="color:rgb(0, 0, 0)">Can the electromagnetic field generated by the heart of one individual be detected in physiologically relevant ways in another person, and if so, does it have any discernible biological effects?<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">The results of these experiments have led us to conclude that the nervous system acts as an antenna, which is tuned to and responds to the magnetic fields produced by the hearts of other individuals. My colleagues and I call this energetic information exchange </span><span style="color:rgb(0, 0, 0)">energetic communication</span><span style="color:rgb(0, 0, 0)"> and believe it to be an innate ability that heightens awareness and mediates important aspects of true empathy and sensitivity to others. Furthermore, we have observed that this energetic communication ability can be enhanced, resulting in a much deeper level of nonverbal communication, understanding and connection between people. We also propose that this type of energetic communication between individuals may play a role in therapeutic interactions between clinicians and patients that has the potential to promote the healing process</span><span style="color:rgb(78, 86, 101)"><span> </span></span><span style="color:rgb(0, 0, 0)"><span>[1]</span></span></span><br /><span><span style="color:rgb(0, 0, 0)"><span>[1]</span></span><span style="color:rgb(0, 0, 0)"> </span><span style="color:rgb(0, 0, 0)"><span>https://www.heartmath.org/research/science-of-the-heart/energetic-communication/</span></span></span><br /><span><span style="color:rgb(0, 0, 0)">While teaching a workshop recently, we were discussing Body Evaluation and learning to identify types of dysfunction in one of the demo horses. The horse could feel us evaluating and judging him. He became anxious and would not stand still. I have experienced this several times with other horses, and I instantly knew what was causing his discomfort. He could feel our judgmental energy and it made him uncomfortable. I asked the class and myself to assure him that he was safe and loved. Immediately, his demeanor changed and he was once again able to stand calmly.&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">What you may not realize is that we can send the energy generated at the heart anywhere inside OR outside our body. This energy creation and utilization is the foundation of the LISTEN Approach.&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">I am working on an online course called </span><span style="color:rgb(0, 0, 0)">Introduction to Christ-centered, Energy-based Equine Healing as well as an Equine Craniosacral Course called LISTEN Approach Pillar 1: Using Equine Craniosacral Therapy to Unlock Mystery Soundness, Movement, or Behavior Issues.&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">To be the first to know updates and launches, please be sure to sign-up for my email list here:</span></span><br />https://listenapproach.myflodesk.com/signup&#8203;<br /><br /><br /><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Mystery lameness to Cutting superstar]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/mystery-lameness-to-cutting-superstar]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/mystery-lameness-to-cutting-superstar#comments]]></comments><pubDate>Wed, 10 Dec 2025 17:38:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/mystery-lameness-to-cutting-superstar</guid><description><![CDATA[ &nbsp;Lucky and Shelley&nbsp;Can poor performance be a good thing? In the case of Shelley and her horse Reyefied (Lucky), it was exactly what brought them together.&nbsp;Lucky was a seasoned cutting horse competing on the NCHA circuit. Poor performance and mystery lameness pushed Lucky into a situation that would result in him coming home to Shelley.&nbsp;When I first met Lucky, he was experiencing chronic pain that resulted in him not performing well in the show arena. Multiple veterinarians a [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:244px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.horseandriderhealing.com/uploads/1/3/0/3/130352997/published/testimonial-tuesday-shelley-and-lucky.jpg?1765388395" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">&nbsp;Lucky and Shelley&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">Can poor performance be a good thing? In the case of Shelley and her horse Reyefied (Lucky), it was exactly what brought them together.&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">Lucky was a seasoned cutting horse competing on the NCHA circuit. Poor performance and mystery lameness pushed Lucky into a situation that would result in him coming home to Shelley.&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">When I first met Lucky, he was experiencing chronic pain that resulted in him not performing well in the show arena. Multiple veterinarians and chiropractors had seen him with no real answers on what was causing his lack of performance or solutions that would help.<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">During his first assessment, I identified that his body had a myriad of compensation patterns to unwind from years of working hard, with dysfunction present in his body. He had extreme reactivity in his SI area, a thoracic torsion present with his left scapula shifted up, his ribcage was stuck to the left, sternum stuck down, extreme reactivity at poll and TMJ, and had limited to no abduction in his shoulders.&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">He had been compensating for so long, he had also become shut down emotionally and mentally.&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">However, Shelley was a committed owner and was open to helping Lucky in whatever way was necessary, even if it meant trying something new. This included an energy-based modality like my LISTEN Approach Equine Craniosacral Therapy.</span></span><br /><span><span style="color:rgb(0, 0, 0)">Over time, I was able to help Lucky&rsquo;s body release the dysfunction and tension present, restore his range of motion, and integrate the changes in his nervous system to maintain soundness and comfort.&nbsp;<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">As a result, he was more than happy to perform again in the show arena. Even more important, he was once again happy and engaging to be around!</span></span><br /><span><span style="color:rgb(0, 0, 0)">Lucky now has $107,000 in LTE with the NCHA, and he and Shelley were just named 2025 NCHA Red River Circuit $35k Non-Pro Year End Champions.<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">A huge CONGRATULATIONS to this amazing team! I am so grateful Shelley was committed to helping Lucky. It has truly been a pleasure to be part of their Wellness Team.<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">To God be the glory!<br /></span></span><br /><span><span style="color:rgb(0, 0, 0)">If you&rsquo;ve been treating a horse with poor performance or mystery lameness, let this be the permission you&rsquo;ve been looking for to try something new and look outside the box for answers.&nbsp;<br />&#8203;</span></span><br /><span><span style="color:rgb(0, 0, 0)">And, if you have questions about my LISTEN Approach Equine Craniosacral Therapy, leave them below. Always happy to help!&nbsp;</span></span><br /><br />&#8203;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Mystery Hind ENd Lameness]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/mystery-hind-end-lameness]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/mystery-hind-end-lameness#comments]]></comments><pubDate>Thu, 30 Oct 2025 11:58:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/mystery-hind-end-lameness</guid><description><![CDATA[       News Flash: Negative Plantar Angles result in possibly the most overlooked cause of lameness in horses! &nbsp;Ever had a &ldquo;mystery&rdquo; hind end lameness??? Keep reading&hellip;&nbsp;Hind Hooves: What parts of the horse&rsquo;s body are being negatively impacted when the hind hooves aren&rsquo;t balanced???&nbsp;Let&rsquo;s recap the front hooves. When front hooves aren&rsquo;t balanced and the horse is experiencing heel pain, the lameness will usually present in the hoof. Imbalanc [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.horseandriderhealing.com/uploads/1/3/0/3/130352997/published/negative-planter-angles-hind-end-lameness.jpg?1761825552" alt="Picture" style="width:244;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><strong><em>News Flash: Negative Plantar Angles result in possibly the most overlooked cause of lameness in horses! </em></strong><br />&nbsp;<br /><strong><em>Ever had a &ldquo;mystery&rdquo; hind end lameness??? Keep reading&hellip;</em></strong><br />&nbsp;<br /><strong><u>Hind Hooves</u></strong>: What parts of the horse&rsquo;s body are being negatively impacted when the hind hooves aren&rsquo;t balanced???<br />&nbsp;<br />Let&rsquo;s recap the front hooves. When front hooves aren&rsquo;t balanced and the horse is experiencing heel pain, the lameness will usually present in the hoof. Imbalances in the hind hooves are more complicated.<br />&nbsp;<br />A negative plantar angle (front under run heels) will present HIGHER in the horse&rsquo;s body. Why? Let&rsquo;s look at the biomechanics of what is happening in the hind end. The front leg is kind of like a swinging pendulum absorbing force. The hind leg is generating force.<br />&nbsp;<br />When the hind foot is lifting off the ground (protraction), it starts with flexion of the hip, stifle, and hock. The hip joint is flexed by the iliopsoas muscle, the stifle is then flexed by the femoral bicep, and the hock flexes from the reciprocal apparatus. When the hind foot is going back towards the ground (retraction), the middle glute muscle contracts and pushes the whole leg backwards. The hamstring muscles are the second start in this phase of movement.<br />&nbsp;<br />The imbalance of the hind hoof causes the hoof to stay on the ground longer. This means that all the muscles we talked about above are working REALLY hard. What happens when the body is working harder than it&rsquo;s designed to? It tries to find a way to transfer the load somewhere else. Like the Sacroiliac Joint for example (which isn&rsquo;t actually a joint, but that&rsquo;s for another time) This is also causing excessive strain on the deep flexor tendon. Excessive strain on the deep flexor tendon can eventually lead to inflammation in the hocks.<br />All of this leads to the horse developing compensation patterns, which lead to postural changes involving fascia and body mapping, which lead to a very complex lameness presentation. In order to help your horse achieve balance again, it will take time and the right team.<br />&nbsp;<br /><u>What issues might you be experiencing/observing?</u>&nbsp;<br /><ul><li>Lack of willingness to go forward.</li><li>Reluctance to back-up or stop on hind end.</li><li>A change in postural stance when at rest or stopped. Your horse is bringing its hind end underneath themselves.</li><li>Unusual anxiety or behavioral changes.</li><li>Multiple areas of soreness of lameness in the hind end.</li><li>Chronic back pain or tension.</li><li>Kissing spines.</li></ul>&nbsp;<br />Ok, take a breath. I know. That&rsquo;s a lot. If you believe your horse is experiencing this issue<u>, you are not alone</u>!<br />&nbsp;<br /><strong><u>Where should you start as a horse owner if you&rsquo;re having some hind end lameness? </u></strong><br />&nbsp;<br /><ul><li>Ask your vet to x-ray your horse&rsquo;s hind feet to evaluate the plantar angle. PLEASE be sure to use the hoof radiograph (x-ray) checklist to ensure the proper views and method is used!</li></ul>&nbsp;<br /><ul><li>Work with your hoof care professional to come up with a plan to help your horse become balanced.</li></ul>&nbsp;<br /><ul><li>Find a certified equine body worker who can partner with your vet and farrier to determine the best rehabilitation plan for your horse. <strong>If you are in my service area, it would be my pleasure to be part of your wellness team!</strong> If not, consider a wellness consultation I offer to point you in the right direction.</li></ul>&nbsp;<br />Blessings,<br />Amy<br /></div>]]></content:encoded></item><item><title><![CDATA[Horses are Hard]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/august-05th-2025]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/august-05th-2025#comments]]></comments><pubDate>Tue, 05 Aug 2025 20:05:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/august-05th-2025</guid><description><![CDATA[       Horses are HardIf you have ever owned a horse, you know that sometimes it seems like there is always &ldquo;something&rdquo; going on with your horse. They can go from sound to not, or healthy to not in what seems like overnight. We become so attached to them, and they literally are like a member of the family. We invest a lot of resources into caring for them (time, money, energy, emotions). They help us grow in ways that non-horse people just can&rsquo;t understand. They shape us into w [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.horseandriderhealing.com/uploads/1/3/0/3/130352997/published/edit-0032.jpg?1754424441" alt="Picture" style="width:333;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Horses are Hard<br />If you have ever owned a horse, you know that sometimes it seems like there is always &ldquo;something&rdquo; going on with your horse. They can go from sound to not, or healthy to not in what seems like overnight. We become so attached to them, and they literally are like a member of the family. We invest a lot of resources into caring for them (time, money, energy, emotions). They help us grow in ways that non-horse people just can&rsquo;t understand. They shape us into who God intends us to be.<br />That being said, they do have a predisposition of being easily injured or sick. It is easy to feel down, and it seem like it is always &ldquo;something&rdquo;. The truth is, it is always &ldquo;something&rdquo; with them. But, that&rsquo;s horses.<br /><br />During times of illness or injury, try to find the joy in just spending time with your horse. Sometimes we get so caught up in the responsibilities of horse ownership, that we forget the incredible blessing they are to just BE with them. Remember the incredible awe and wonder you felt about your first horse?!? It&rsquo;s the small things like hand grazing/hand walking or soaking a hoof that can increase the bond you have with your horse.<br /><br />If you are going through an it is &ldquo;something&rdquo; phase at the moment, I am sorry. Hang in there! We (other horse lovers) feel and see you! You will get through it. Trust that God has it worked out already and find peace in the current moment you are in with your horse.<br /><br />I was recently supporting clients going through some tough challenges with lameness and hoof problems. One of them looked at me and said, &ldquo;Horses are hard!&rdquo; Yes, yes, yes! Horses are hard indeed.<br /><br />But, thank you Lord allowing them to be part of our lives!<br />&nbsp;Blessings,<br />&#8203;Amy<br /></div>]]></content:encoded></item><item><title><![CDATA[Pain Matrix]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/pain-matrix]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/pain-matrix#comments]]></comments><pubDate>Tue, 13 May 2025 20:15:45 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/pain-matrix</guid><description><![CDATA[Pain is complicated. It is not black and white, and it is experienced differently by every horse.&#8203;According to the National Institute of Neurological Disorders and Stroke:&ldquo;There is still much to learn about how and why people feel pain in different ways. Acute pain with an obvious cause (an infection or broken bone, for example) is much better understood than chronic pain. Research shows that factors and changes in the body (biological), the mind (psychological), and a person&rsquo;s [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Pain is complicated. It is not black and white, and it is experienced differently by every horse.<br />&#8203;<br />According to the National Institute of Neurological Disorders and Stroke:<br />&ldquo;There is still much to learn about how and why people feel pain in different ways. Acute pain with an obvious cause (an infection or broken bone, for example) is much better understood than chronic pain. Research shows that factors and changes in the body (biological), the mind (psychological), and a person&rsquo;s experiences with others along with the conditions in their environment (social) are all contributors to an individual&rsquo;s experience of pain. For this reason, pain is known as a biopsychosocial experience.<br />Biological factors associated with pain include things like brain function and genetics. Psychological factors are things like mood and stress. Social factors include things like having (or not having) a support system or experiencing biased care. Each set of factors affects and impacts one another. Therefore, treatment for pain is both complex and individual.&rdquo;<br />Pain is complicated.<br /><br />Let&rsquo;s break down pain into four categories or boxes and collectively call them the Pain Matrix.<br /><br /><strong>1. Structural Compromise</strong>- this occurs when a joint or soft tissue (tendon, ligament, disc, muscle, etc.) has a structural anomaly or damage that is confirmed via imaging such as&nbsp; x-rays or MRI (for example: arthritis, bone spur, OCD lesions, tears, overlapping or close vertebrae, etc.)**It is imperative to recognize this is NOT always the cause of the pain. More on that below. **<br /><strong>2. Inflammatory Response</strong> &ndash; inflammation is the body&rsquo;s natural response to protect itself. This can include swelling, heat, redness, etc.<br /><strong>3. Muscle and Fascial Tension</strong>- muscle and fascial tension occur when movement is restricted. In a pain scenario, the body will naturally guard the injured area and create a compensation pattern that includes overusing adjacent areas of the body where the injury is not present.<br /><strong>4. Nervous System Dysregulation</strong>-&nbsp; nerve signals are sent from the brain to injured areas to tell the body &ldquo;It hurts!&rdquo;. This is essentially an alarm system. Sometimes the brain can struggle to return to a normal state and operation of the alarm system after injury. There are many reasons this can happen, and sometimes it happens with no apparent explanation.&nbsp;<br />Together, these create a holistic view of pain. To truly support holistic healing, all four categories must be considered and addressed. Let me explain&hellip;<br />&nbsp;<br />Have you ever met someone who had back pain with a bulging disc and narrowing vertebral spaces (structural compromise) who was in so much pain they could hardly walk? I am sure you have. But I bet you have also met someone who had the same structural compromise of a bulging disc and narrowing vertebral spaces who was an avid athlete with no pain. How can that possibly be? Because structural compromise is not always the source of pain. You read that correctly. The imaging diagnosis is not always the source of pain. What are the differences between the two people? They are individuals with unique nervous systems. There are many examples which demonstrate that pain is more complicated than expected. For example, people can experience phantom limb pain after amputation, and research shows spine imaging such as X-rays do not correlate with how much pain a person has. The same goes for your horse&hellip; Now let&rsquo;s consider the other three categories in the Pain Matix.<br /><br />A healthy inflammatory response will vary based on how healthy the body is prior to the compromise (this goes for structural or immune response). Supporting a healthy inflammatory response includes a clean diet, healthy gut microbiome, stress reduction, and physical fitness. Making sure all those aspects are healthy will greatly assist how your body responds to injury. It&rsquo;s also important to recognize and appreciate that the inflammatory response is natural. If we completely take it away, we could be disrupting the natural inherent healing of the body. A better approach is to support it, not completely block it.&nbsp; Supporting it would look like homeopathics, herbs, PEMF, red light, and temporary use of NSAIDS.<br /><br />Muscle and Fascial Tension: I am sure you can relate; you sprain your ankle or jam your toe and start walking with a limp. Before long, you are leaning and walking with a limp. Then, your back starts to hurt&hellip;what happened? You created muscle and fascia tension because you were guarding the injured area. <a>You can also cause compression in nerves. </a>The exact same thing happens to your horse. Muscle and Fascial Tension can create fibrosis and completely change how your horse&rsquo;s body can transfer motion throughout the body correctly. Regular bodywork that addresses myofascial release and massage is imperative to support healing.<br />Last but not least, the horse&rsquo;s nervous system becomes dysregulated when the horse&rsquo;s alarm system is extra-sensitive. It can be set off by normal daily tasks, resulting in ongoing pain and reduced function. And the more the alarm is set off, the easier it is to set off; essentially, your body gets good at feeling pain. To assist your horse&rsquo;s body in resetting the nervous system, craniosacral can be very helpful. By supporting the horse&rsquo;s inherent healing, the nervous system is able to regulate itself and operate in a balanced state once again. &nbsp;&nbsp;<br />&nbsp;<br />To fully support pain from a holistic and wholistic perspective, pain MUST be viewed considering the entire Pain Matrix. If your horse tears a suspensory ligament or even has a hoof abscess, don&rsquo;t forget to support the WHOLE body. The LISTEN Approach is a fantastic modality to support pain in your horse. Interested in learning more? Check out the Workshops tab.<br />&nbsp;<br />A Wellness Team is essential for helping your horse deal with pain. Building a team including a veterinarian, farrier, trainer, and bodyworker who can collaborate for the good of the horse is essential. &nbsp;<br /><br />Blessings,<br />Amy<br /></div>]]></content:encoded></item><item><title><![CDATA[Tips for a Speedy and Successful Rehab of your Horse]]></title><link><![CDATA[https://www.horseandriderhealing.com/blog/tips-for-a-speedy-and-successful-rehab-of-your-horse]]></link><comments><![CDATA[https://www.horseandriderhealing.com/blog/tips-for-a-speedy-and-successful-rehab-of-your-horse#comments]]></comments><pubDate>Wed, 30 Apr 2025 19:37:28 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.horseandriderhealing.com/blog/tips-for-a-speedy-and-successful-rehab-of-your-horse</guid><description><![CDATA[Tips for a Speedy and Successful RehabHow Long does the Rehab Process take?This is a common and very fair question. How long will the rehab process take? Or, when will my horse be better? I really hate to say this, but it depends. It not only depends upon what your horse is recovering from, but it also truly depends upon the individual horse. If you are working with your veterinarian, they likely gave you an estimate on the recovery time. The good news is, there are some common factors that appl [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Tips for a Speedy and Successful Rehab<br /><br />How Long does the Rehab Process take?<br /><br />This is a common and very fair question. How long will the rehab process take? Or, when will my horse be better? I really hate to say this, but it depends. It not only depends upon what your horse is recovering from, but it also truly depends upon the individual horse. If you are working with your veterinarian, they likely gave you an estimate on the recovery time. The good news is, there are some common factors that apply to any recovery and some actions you can take to help your horse recover as quickly as possible.<br />&#8203;<br />A Whole-Body approach to healing is key. In this article, we will discuss foundations of nutrition required for healing, lifestyle and management practices to promote healing, tips to developing a rehab plan, and addressing the emotional component to the rehab process (for both horses and owners).<br /><br />Nutrition for Rehab<br /><br />Balanced nutrition is the foundation for a healthy horse, and it&rsquo;s even more important when your horse&rsquo;s body is experiencing a condition that requires healing. This first step is to ensure you are feeding a non-inflammatory/clean diet. This is a diet free from ingredients loaded with glyphosate (soy, corn, molasses, beet-pulp, and canola). Be careful to observe your feed for any by-products of those ingredients. I will go into more detail about why this type of diet is necessary for your horse&rsquo;s optimal health in another article. Next, ensure your horse is receiving a balanced blend of bio-available vitamins and minerals. Most commercial feeds will not contain the appropriate form of vitamins and minerals (or the levels) for your horse&rsquo;s body to absorb and utilize them correctly. Lastly, consider adding herbs or supplements to promote healing the specific systems you horse needs help with. For example, if your horse had a ligament or tendon tear or strain, consider adding a supplement to promote soft tissue healing. Or, if your horse had surgery for kissing spine, consider adding a supplement to promote nerve regeneration.<br /><br />Lifestyle and Management<br /><br />Stress is a HUGE factor in hindering healing. Actually, stress is usually a primary underlying factor that results in illness or injury. That being said, stress is extremely important to limit when your horse is healing. To control the amount of stress in your horse&rsquo;s environment and life, we must first consider what causes a horse stress. Horses are herd animals and feel the most comfortable and safe when other horses are around. If your horse has been prescribed stall rest, consider ways to allow them to still see and be near other horses. Also, does stall rest truly make sense for your horse? Honestly consider this question with great thought and discuss it with your veterinarian. New studies are uncovering that the stress and lack of circulation may actually hinder the healing process more than the horse not being stalled. Is a small turnout or pen a better option? It&rsquo;s worth a discussion with your vet.<br />When your horse is recovering from an injury or surgery, there will likely be a change in routine. Doing your best to maintain your horse&rsquo;s normal routine will make a big difference in reducing the amount of stress they experience.<br /><br />The reduction in turnout or exercise may cause your horse to become bored. Boredom is a major stressor for you horse. Consider adding some entertainment to stimulate your horse&rsquo;s mind! There are a lot of horse toys on the market (Jolly Ball, Treat Balls, etc.) You can also make your own by using an old milk jug. Be creative and find ways that may provide some entertainment for your horse (and undoubtedly for you too!).<br /><br />Why is stress so bad? Human studies have confirmed that stress in the body increases the production of hormones that slow the delivery of cytokines to the injured site in the body. It&rsquo;s also interesting to note that studies have linked a decrease in recovery time to when a patient experiences stress, depression, and anxiety prior to surgery.<br />Consider adding an adaptogen to your horse&rsquo;s diet. When the body is stressed, it produced an abundance of cortisol because the HPA (Hypothalamus-Pituitary-Adrenal) Axis is not able to function properly. Adaptogens help the body cope with the stress without producing excess cortisol. Examples of adaptogens to consider giving to your horse (after consulting your vet of course) include Ashwaghanda Root, Reishi Mushroom, and Astragalus Root. Speaking of the HPA Axis, it important to ensure that you have an Body Worker on your horse&rsquo;s wellness team. The proper functioning of the HPA Axis can be restored as well as any other areas of imbalance that have resulted from the surgery or injury.<br /><br />Tips for Developing a Rehab Plan<br /><br />The rehab process is often viewed only as healing the injury. However, it&rsquo;s important to develop a recovery plan to bring yourself and your horse back into work. Find a trainer you are confident in to help you develop a plan specific to you and your horse. Depending upon how long you have been healing, you and your horse&rsquo;s body will likely be re-mapping a lot of movements and neural functions.<br />The Emotional Component to Healing<br /><br />It&rsquo;s very likely that the healing process is very stressful for you as an owner, and your horse knows that (whether you are honest with them or not). The best way to deal with the stress is to be honest with yourself and your horse. Horses feel safest when their owners are congruent. Congruent meaning they project the same actions as they are energetically feeling. We all have ways of personally coping with stress. For me, meditation and prayer are essential. It&rsquo;s imperative that you maintain a positive outlook and TRULY believe your horse will recover. Start a recovery journal. Journal each day about the small steps that you and your horse are taking. It&rsquo;s the small steps that add up to big improvements.<br /><br />Remember it&rsquo;s also important to view your horse as healing and not view them as broken or injured. If you are viewing them as broken or injured, you will not only be incongruent with your emotions, but you will also be emitting negative energy towards your horse. Truly believing your horse is recovering and improving will allow you to hold a space of love and compassion for your horse to emit positive energy towards them and assist in their healing.<br /><br />The healing and rehab process is unique to all horses and humans. Please know that YOU ARE NOT ALONE. Don&rsquo;t hesitate to reach out to me if I can help support you.<br /><br />Blessings,<br />Amy<br /><br /><br />&nbsp;<br /></div>]]></content:encoded></item></channel></rss>